• 1 teaspoon avocado oil
• 1 yellow onion diced
• 1 red pepper diced
• 1 green pepper diced
• 1 can black beans strained and washed well
• 2 cups spinach
• 1/2 teaspoon cumin more to taste
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon sea salt more to taste
• 1/2 teaspoon paprika
• 1/4 teaspoon chili powder more to taste
• 1 cup frozen or fresh corn
• 2-10 ounce containers of hummus

To garnish:

• 1 cup sharp cheddar cheese more as desired
• 1/2 cup scallions thinly sliced
• 1 red onion diced

For Serving:

• tortilla chips
• 2 cucumbers sliced thinly for dipping
• 1 carrot sliced thinly for dipping